Ok this is a note/Blog for a diet I am wanting to do and I want to start now. I think If I diet before and after each holiday (thanksgiving and Christmas) that It wont be so bad to eat like crazy on those too days.
I copied this from my Facebook Notes
So for every diet you have to have some type of plan with goals, right? I would love to get down back to my normal weight when I 1st met Curtis back in Summer of 09 (150 lbs) Ok some say that is too low, but that is normal for my height and age. Some say I am normal now, but the facts and numbers say different. I am over weight. I am not sure on how much I weight and I am a little scared on looking. But I plan on looking. I am thinking I weight at least 180 to 190
- Main Goal weight 150
- End of November Goal weight 175
- End of Dec. Goal weight 1 60
- By the new year 150
By finding out my true weight this will Change.
The diet I am thinking of doing is a High Protein, low carb diet, by eating Fish/Seafood.
NO: Sweets unless sugar free, no bread unless wheat and only once a day, no pasta, Chicken, Beef.
For being active jog/walk every morning/evening.
Plan to Start Nov. 12, 2010
Update almost everyday (: